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Timetable 2013
Duration of classes are:
1hr. 15 min. for Beginner classes and Intro to Level 1 class (Sat)
1hr. 30min. for Level 1 and General classes
1hr. 30 min. - 1hr 45 min for level 2 classes
New students please arrive 10min. earlier than class schedule to allow time for a health questionnaire and introduction
Cairns
Yoga Classes
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The Yoga Centre
Cairns
Mission Beach
4068 7340
0438 565 423
email
yogajan@yogac.com.au
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Timetable 2013
There are no classes on public holidays, at Easter and at Christmas |
Download the 2013 Timetable pdf
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The beginner course Flier
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Beginner Blocks
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Mission Beach
Iyengar Yoga : Casual Classes
Saturdays |
8.00 - 9.30am |
Led Practice |
Saturdays |
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Beginners |
Thursdays |
6.00 - 7.30pm |
General |
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Preparing for class:
- Allow 2 hours after eating a meal before attending class to prevent discomfort. (a juice or piece of fruit may be eaten ½ hour before)
- Please do not wear perfume or scents.
- As you practice in bare feet please have clean feet.
- Wear non-restrictive clothing.
- Please bring a towel.
- Accept your body and its limitations and be prepared to do the best that you can at each class.
- All yoga mats and equipment are supplied.
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