The Yoga Centre Cairns Mission Beach Jan Watson Certified Iyengar Yoga Teacher

Jan Watson Certified Iyengar Yoga Teacher

The Yoga Centre

Cairns
Mission Beach

 

Timetable   2010

 

Duration of classes are:

1hr. 15min. for Beginners classes

1hr. 30min for Level 1 and General classes

2 hrs. for Level 2 class

New students please arrive 10min. earlier than class schedule to allow time for a health questionnaire and introduction

Cairns

Yoga Classes

 

The Yoga Centre

Cairns

Mission Beach

4068 7340

0438 565 423

email

yogajan@yogac.com.au

 

Term 3 - 2010

Cairns Yoga Centre Term 3 2010 classes

There are no classes on public holidays, at Easter and at Christmas

Download the 2010 Term 3 Timetable pdf

>> Download <<

 

 

 

 

 

 

 

 

>>Download<<

The beginner course Flier

 

 

 

 

 

 

 

 

 

 

Beginner Courses

Cairns Yoga Centre Beginners Courses

Iyengar Yoga for the Beginner


Mondays

4.00pm-5.30pm

begins: 12th July


Wednesdays

7.15pm – 8.30pm

begins: 14th July


Saturdays

10.30am – 11.45am

begins: 17 July


* Get Stretched for the Beginner

Wednesday

5.30pm – 7.00pm

begins: 14th July

 

Mission Beach

Iyengar Yoga : Casual Classes

Saturdays

10.00 - 11.30am

(except school holidays)

Beginners
Thursdays
6.00 - 7.30pm
General

 

2010 Annual Retreat at Sanctuary Retreat Mission Beach

Fri 17th - Sun 19th Sept

>> Download the Flier <<

 

 

Preparing for class:

  • Allow 2 hours after eating a meal before attending class to prevent discomfort. (a juice or piece of fruit may be eaten ½ hour before)
  • Please do not wear perfume or scents.
  • As you practice in bare feet please have clean feet.
  • Wear non-restrictive clothing.
  • Please bring a towel.
  • Accept your body and its limitations and be prepared to do the best that you can at each class.
  • All yoga mats and equipment are supplied.
 
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