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Timetable 2010
Duration of classes are:
1hr. 15min. for Beginners classes
1hr. 30min for Level 1 and General classes
2 hrs. for Level 2 class
New students please arrive 10min. earlier than class schedule to allow time for a health questionnaire and introduction
Cairns
Yoga Classes
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The Yoga Centre
Cairns
Mission Beach
4068 7340
0438 565 423
email
yogajan@yogac.com.au
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Term 3 - 2010
There are no classes on public holidays, at Easter and at Christmas |
Download the 2010 Term 3 Timetable pdf
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The beginner course Flier
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Beginner Courses
Iyengar Yoga for the Beginner
Mondays
4.00pm-5.30pm
begins: 12th July
Wednesdays
7.15pm – 8.30pm
begins: 14th July
Saturdays
10.30am – 11.45am
begins: 17 July
* Get Stretched for the Beginner
Wednesday
5.30pm – 7.00pm
begins: 14th July
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Mission Beach
Iyengar Yoga : Casual Classes
Saturdays |
10.00 - 11.30am
(except school holidays)
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Beginners |
Thursdays |
6.00 - 7.30pm |
General |
2010 Annual Retreat at Sanctuary Retreat Mission Beach
Fri 17th - Sun 19th Sept
>> Download the Flier <<
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Preparing for class:
- Allow 2 hours after eating a meal before attending class to prevent discomfort. (a juice or piece of fruit may be eaten ½ hour before)
- Please do not wear perfume or scents.
- As you practice in bare feet please have clean feet.
- Wear non-restrictive clothing.
- Please bring a towel.
- Accept your body and its limitations and be prepared to do the best that you can at each class.
- All yoga mats and equipment are supplied.
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