Yoga Intensives

Yoga Intensives 

Yoga Intensives consolidate what you learn in classes and in workshops. They are suitable for keen beginners to experienced students.

Yoga Intensives are held over consecutive days up to a week, allowing you to immerse yourself in and feel the positive effects of a daily yoga practice  

An  intensive may have a particular theme or focus.  From working with asanas that help alleviate back pain, focusing on one particular group of asanas ~ such as back bends or inversions  ~  these include asanas that lead to and/or support that particular focus, to a personal practice session where the teacher supervises, giving input – what to do and how to do it and adjustments 

Yoga Intensives are offered throughout the year

Next intensive:  Monday 4th – Wednesday 6th December  2017

6.00am – 8.00am

                                                            with Jan Watson 

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