Yoga Intensives run throughout the year. As the word ‘intensive’ implies it is a consistent and continual practice. As a result you learn to consolidate what is taught in classes.
Our Yoga Intensives
There is a particular theme or focus with each yoga intensive. For instance: Students may learn a sequence that helps to alleviate back pain, or aid digestion.
The focus may be on one particular group of asanas ~ such as Inversions, back bending or abdominal asanas.
Yoga Intensives are normally a 2 hour session.
Furthermore, you learn asanas that lead to and/or support that particular focus or theme.
The 3-day intensives are suitable for both keen beginners and experienced students.
* Next intensive is Wednesday 27th – Friday 29th June 2018
6.30am – 8.00am
Vinyasa is the focus. You learn rhythm and breathing by practicing to connect 2 or more positions which flow from one into the other.
The 6-Day Intensives are for Teachers and Experienced Students. It includes a weekend retreat in which you will make observations, demonstrate and help with adjusting.
Each morning is a Led Practice.
You also learn what makes a good instruction and applied philosophy.
2018 Yoga Intensive
6-day Intensive for teachers and experienced students
Starts Friday14th September 2.00pm
Finishes Wednesday 19th September 2.00pm