Yoga Intensives consolidate what you learn in classes and in workshops. They are suitable for keen beginners to experienced students.
Yoga Intensives are held over consecutive days up to a week, allowing you to immerse yourself in and feel the positive effects of a daily yoga practice
An intensive may have a particular theme or focus. From working with asanas that help alleviate back pain, focusing on one particular group of asanas ~ such as back bends or inversions ~ these include asanas that lead to and/or support that particular focus, to a personal practice session where the teacher supervises, giving input – what to do and how to do it and adjustments
Yoga Intensives are offered throughout the year
Next intensive: Monday 4th – Wednesday 6th December 2017
6.00am – 8.00am
with Jan Watson