Iyengar Yoga at Mission Beach

Iyengar Yoga at Mission Beach

The Progress Hall, Porters Promenade

mobile: 0438 565 423

with Jan Watson

Jan in Kurmasana

Yoga Workshop … 4 spots left

Saturday 6th April 2024

9.00 a.m – 11.30 a.m

The Diaphragm: Cost $50

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Classes: 6 weeks Term 2 2024

Monday 8th April to Monday 13th May

Saturday 13th April to Saturday 18th May

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click here for info on classes:

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Classes: Term 2 2024

Monday: 5.45 p.m – 7.00 p.m . General Class (keen beginners and above)

Saturday: 8.00am – 9.30am Level 2 Class (general students and above)

Saturday: 10.00am – 11.00am Beginners Class (all welcome)

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CLASS PRICES

Casual    $20-class

6 classes $100

12 classes $160

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You can pay cash or Direct Credit to:

BSB: 633 000

Account: 138 596 481

Reference: your name

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Three classes a week: ~

Beginner, General and Level 2.

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Beginners: for those new to yoga or those wanting to re-visit the basics

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1 hour

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General class is suitable for keen beginners and above. Delve a little deeper into poses

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1.25 hours

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Level 2 class is open for general students and above. The pace and instructions are more in depth

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1.5 hours

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The Iyengar method of teaching is based on correct alignment and on keeping joints mobile; particularly the hip and shoulder joints.

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All Classes end with relaxation (Savasana)

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LOCATION

The Progress Hall: Driving north on Porters Promenade, go past the shops, turn right into the caravan park, beach side, then turn left into the carpark. The hall is straight ahead.

Email: yogajan@yogac.com.au

Iyengar Yoga classes at the Progress Hall, 53 Porters Promenade