Yoga Workshops generally run for 3-4 hours. This allows the time and opportunity to explore asanas in more detail and become familiar with their health benefits. Yoga workshops are designed so you gain a better understanding of how the asanas work and a unique opportunity to look at the functional anatomy and physiology in Yoga. The anatomy and physiology is presented by Sophie Kleikamp, physiotherapist.
Why not join us in our next workshop?
Sunday 13th November 2017
Next workshop: View Workshop Flyer (pdf)