Yoga Workshops generally run for 3-4 hours. This allows the time and opportunity to explore asanas in more detail and become familiar with their health benefits. Yoga workshops are designed so you gain a better understanding of how the asanas work and a unique opportunity to look at the functional anatomy and physiology in Yoga. The anatomy and physiology is presented by a physiotherapist.
Why not join us in our next workshop?
date to be advised – July 2017
Next workshop: View Workshop Flyer (pdf)