Our Timetable

 

Our Timetable

Download Timetable here

 

Monday

4.00 p.m. – 5.15 p.m.  Beginners  (Iyengar Yoga)

5.30 p.m. – 7.00 p.m. Experienced (Iyengar Yoga)

 

Tuesday

10.00 a.m. – 11.30 a.m. All Levels  (Iyengar Yoga)

5.30 p.m. – 7.00 p.m. All Levels  (Stretch Class)

 

Wednesday

5.30 p.m. – 7.00 p.m.  Experienced (Iyengar Yoga)

7.15 p.m. – 8.30 p.m. Beginners (Iyengar Yoga)

 

Thursday

5.30 p.m. – 7.00 p.m. All Levels  (General Yoga)

 

Saturday

8.00 a.m. – 9.30 a.m. Experienced (Flow Yoga)

 

 

 

(read more about the styles here).

 

PRIVATES with Jan Watson 

by appointment (Individual or group)

 Book here

 

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Iyengar Yoga at Mission Beach

Taught at the Progress Hall. All equipment and mats are provided. You need only bring a towel. 

 

Thursday

6.00pm – 7.30pm *General Level (Brigette)

Friday

9.00am – 10.30am Beginners (Brigette)

Saturday

8.00am – 9.30am Intermediate/Experienced (Jan)

Saturday

10.00am – 11.30am Beginners (Jan)

*The General level Iyengar class welcomes all students.

Details here

 

CLASS ETTIQUETTE

  • Be on time.  
  • First time to a class ~ arrive 10 minutes earlier to familiarise yourself with the centre and to fill in our health questionnaire
  • A drink can be taken 1/2 hour before class.  Allow at least 2 hours after a light meal
  • We practice in bare feet
  • No scents or perfumes
  • Please bring a towel to place over blankets and bolsters

 

LOCATION 

Cairns
129 Mulgrave Road (next to show ground)

Mission Beach 
Progress Hall, 45 Porters Promenade (next to Council caravan Park)

Mobile: 0438 565 423

Email: yogajan@yogac.com.au