As the word ‘intensive’ implies it is a consistent and continual practice. As a result you learn to consolidate what is taught in classes.
3-DAY EARLY MORNING INTENSIVE
Monday 3rd – Wednesday 5th December 2018
6.00am – 8.00am
The Hip Joints and Pelvic Girdle:
Twists ~ Standing ~ Leg Stretches ~ Inversions
The Iyengar Yoga Intensive is suitable for teachers and experienced students of all modalities.
During the 6 days you will be immersed in Iyengar yoga; from led practice sequences, asana and pranayama classes to meditation. Further more learn why, when and how to adjust.
With the inclusion of the Weekend Retreat an opportunity is also there to help assist in the classes on Saturday and Sunday.
This is a very Practical Intensive.
With focus on the details, alignment of body and precision of instructions you will get the most out of your yoga practice.
6-Day Yoga Intensive 2019
~ for experienced students; teachers welcome ~
Details to come