Yoga Workshops

In yoga workshops, explore the asanas further through observation and repetition – look at how they work; what to move, what to activate, what to release, what to tighten, what to soften

By slowing things down, time is given for you to investigate selected asanas in more detail

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Mission Beach Workshop

Saturday 15th August: 9.30 – 12.30

Twists, Backbends and Abdominal

Venue: The Progress Hall, Porters Promenade

COST: 80

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Cairns Workshop

Dynamic Extension ~ from the core of your being

SATURDAY 3rd October 2026

Venue: The Yoga School, Piconne’s Village, Pease Street, Edge Hill

1.00 p.m to 4.00 p.m

COST: $85

Suitable for keen beginners and experienced students

*Workshop Bookings: Direct credit to:

Jan Watson

B.S.B. 633 000

Account: 138 596 481

Reference: your name & MB or Cairns

https://www.yogac.com.au/contact-us

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Yoga Intensives

Consolidate your practice through Intensives. They culminate and bring together all the work you have been doing during classes and the details learnt through workshops

Each morning you practice specific asanas and pranayama. Relax and finish with a meditation relaxation

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.CAIRNS: Early Morning Intensive:

TWISTS ~ BACKBENDS ~ ABDOMINALS

Sundays: 28th June; 5th July; 12th July

8.00 a.m – 9.30 a.m

Join me at The Railway halls, 40 Macnamara Street, Manunda for three mornings of yoga.

All students are Welcome.

EEBookings: Direct Credit to:

Jan Watson

BSB: 633 000 Account: 138596481

Ref: Name & Cairns

http://www.yogac.com.au/contact-us

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Some Yoga Workshop Themes

Listed below are some of the therapeutic themes used in my yoga workshops. These are offered throughout the year in Cairns and in Mission Beach

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