At a Yoga Workshop, things are slowed down, giving you time to look at selected asanas in more detail; it’s a time for you to explore and ‘play’ with poses.
This type of teaching compliments the classes, giving students clarity and important feedback from the observations and repetitions that are practiced.
Join me in a workshop
A Weekend of Yoga
Saturday 27th and Sunday 28th September 2020
Chrysalis Relaxation Centre
129 Mulgrave Road, Cairns
Mobility Stability Movement Balance
8.30 a.m. – 11.30 a.m. General Asana Practice
3.30 p.m. – 4.30 p.m. Inversions/Pranayama
$85 per day
Yoga workshops are designed so you gain a better understanding of how the asanas work and a unique opportunity to look at the functional anatomy and physiology in Yoga.
If you Interested in attending a workshop