Iyengar Yoga Cairns

Yoga classes in Cairns: Stand firm on both feet and stretch the legs and arms straight

Yoga Classes in Cairns with Jan Watson:-

. Focus is on correct alignment and finding a balance between Strength and Flexibility

. Concise and detailed instructions are given

. Knowledge of poses with variations offered dependent on individual strength and flexibility

. Structured sequencial progress

Iyengar Yoga … The detail and precision of asanasto get the most from your practice

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.All Classes end with relaxation (Savasana)

LOCATION: CAIRNS

The Railway Halls: 40-42 Macnamara Street Manunda

5 km north of Cairns city; near Cairns Colonial Club Resort

Email: yogajan@yogac.com.au

www.iyengaryoga.asn.au